Join the Gorilla Gang! 🦍
Ali created this program option by request as she had people that loved her Gorilla Training workout ebooks, but wanted a little more direction for a program while still doing most of the work themselves. So, what started out as a small idea expanded into a more expansive programming option for those that wanted it!
Ali offers program options for:
- Time-saving workouts
- Workouts for building muscle
- Workouts to deal with high stress levels
- Workouts for those that can train multiple times per week
- Workouts if you only have a couple days as well
- Plus more!
This is a month-to-month program, so you’ll be able to experience a variety of fun workouts and exercises!
Gorilla Training Workouts features 39+ workouts with select videos to follow along!
Each book is a collection of Ali’s favorite go to workouts & exercises.
The home version has both bodyweight and DB/KB options, while the gym version has both metabolic and hypertrophy options.